I KNOW how much you want your life to feel manageable again...
You want to do well at work, show up for your family, and still have some life left for yourself.
But the thing is. right now….
You’re stuck.
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You’re exhausted from constantly trying to hold everything together.
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Your brain won’t switch off. It’s 2AM and you’re replaying conversations and catastrophising the day before it’s even started.
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You feel like you’re failing everywhere. At work, at home, with your partner, your kids.
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Everyone always seems to need something from you.
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You’re trying so hard but it never feels like enough.
You’ve tried to fix it… You've done the:
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JUST power through
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Taking a week off
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Early nights
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Toxic Positivity
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JUST getting more organised
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Ignoring it and hoping it all goes away!
But NOTHING has stuck.
YOU WANT MORE THAN SURVIVAL.
You want to feel like YOU again, calm, confident, capable, grounded.
You’re in the right place.
This is the Turning Point.
This is where we change things.
Hi, I’m Rich!
Welcome.
As a mental health nurse, mediator, stress management practitioner, and wellbeing service lead, I’ve spent more than a decade supporting people through their most vulnerable moments including: stress, crisis, conflict, and overwhelm.
I know the theory.
I know the strategies.
I know how the brain and body respond to pressure.
But even knowing it professionally didn’t stop it from happening to me.
Because the truth is this…
You can understand burnout better than most and still not see it coming yourself.
And I didn’t, until I was in it so deep I couldn’t tell where I ended and survival began.
I became the person you might be right now…
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Holding everything together at work.
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Absorbing everyone’s stress.
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Carrying problems that weren’t even mine to fix.
I remember driving home and sitting in the car mentally preparing for the chaos waiting inside, feeling so guilty that the people I loved most were getting the worst of me.
Burnout robbed me of my patience, joy, energy, and confidence.
And even with all my training…..I still felt lost.
That was my turning point.
Not the collapse, but the moment I stopped pretending I was fine.
And then? I began rebuilding, using everything I already knew… and everything I needed to learn.
I took the skills I’d spent years developing in:
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Mental Health Nursing
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Coaching
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Ward Management and leading through crisis
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Leading a large scale Wellbeing Service
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Human behaviour & emotional regulation
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Mediation & conflict resolution
…and I applied them to myself. Then I built on them..
I learned how to:
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calm my nervous system
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rewire thought patterns.
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set boundaries that actually hold.
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rebuild energy, confidence, identity, and joy.
And slowly, I came back to myself.
Now? That work has become my mission.
I trained to become a qualified coach, not because it looked good on paper, but because I knew people need more than just...
“take a week off” or “try and get some rest.”
Burnout recovery needs:
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Science-backed tools
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Nervous system regulation
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Mindset rewiring
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Energy Management
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Boundaries that genuinely protect you
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Emotional support
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And someone who truly understands the pressure you’re under.
That’s where I come in.
I don’t offer fluffy advice.
I don’t tell you to “just relax.”
I don’t hand you generic wellbeing worksheets and call it a day.
I help people recreate their lives, back to a place they thought was no longer possible.
Because everything changed for me when I stopped surviving and started rebuilding with intention.
And that’s exactly what The Turning Point will help you do too..
